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Scent as a Journey Through Time
I lost my sense of smell for a few weeks during the COVID-19 pandemic, and it felt like many of my memories—especially from childhood—began to fade. Scents have always held a special place in my life, effortlessly transporting me through… Continue reading
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Neem Karoli Baba – The Call to Kainchi Dham
The idea of visiting Neem Karoli Baba Kainchi Dham had never crossed my mind. Yet, when Robin casually suggested it, I found myself agreeing with childlike enthusiasm. This was a time of great personal turmoil, as my father was recovering… Continue reading
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Mindfulness Practice in Rain For Healing
Recently I was diagnosed with PTSD and clinical depression. I sought therapy for a while, and it significantly helped me regain control of my life slowly and gradually. Mindfulness practice in rain helped me overcome the feeling of helplessness. It… Continue reading
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How Alcohol Consumption Is Normalized
One of the most common phrases that I have listened to like a thousand times in movies and tv shows is “I need a drink”. We all love watching movies and TV shows, especially when they feature our favorite actors… Continue reading
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हमारे व्यवहार के पैटर्न के अर्थ को समझना
पैटर्न (हिन्दी में प्रतिरूप कह सकते हैं) क्या होता है? अक्सर हम आदत को ही पैटर्न समझ लेते हैं और इन दोनों का अंतर इतना उलझा हुआ है की दोनों के अंतर को अलग-अलग जानना जरूरी है। आदत: दोहराव के… Continue reading
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Behavioral Patterns and Their Meaning
What are behavioral patterns? It’s a question often entangled with the concept of habit, yet they possess differences worth exploring separately. Habit: Defined as a behavior that becomes automatic through repetition, habits are the familiar routines we engage in daily,… Continue reading
Topics: General